The Flight Path To Kripalu

I've been traveling since 4 AM. The flight from L.A. to O'Hare went fine ..in fact, I slept, but when we boarded and were seated the plane in Chicago that would take us to Albany, there were no pilots. Seems they hadn't flown in, and there would be an hour wait on the plane until the got there. So I fell asleep.

I'm at Kripalu now for the 2nd Trauma Senstive Yoga-Teacher training workshop. We had a short meeting. This workshops has drawn 50 individuals from Canada, Holland, Berlin, OH, VT, AK, CA and many other states. Dr. Bessel Van Der Kolk introduced himself to the group. I'll relay the story to you tomorrow, when I'm more awake.
Must find the showers. Must go to bed.
Happy Halloween. I miss not being at home handing out candy.